Lifestyle Choices That Improve Sexual Health in Men
Everyday Choices Matter While advanced treatments exist, lifestyle remains the foundation of sexual health. At Androhaus, we encourage men to take control of daily habits that directly affect erectile function, testosterone, and energy. Diet & Nutrition Fibre-rich foods: Improve circulation (oats, beans, leafy greens). Healthy fats: Support hormone production (avocado, olive oil, salmon). Limit processed…